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2024年10月18日 (金) 11:38時点における
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For beginners and those who prefer light jogging or walking speeds will benefit from a motor that runs between 2.0 and 2.5 HP, whereas runners who are experienced and athletes will need a higher engine's horsepower to achieve their maximum speed.<br><br>The incline of the treadmill can impact your experience during workouts as well as the motor power. For beginners, it is best to choose an exercise machine with an incline of between zero and two percent. This will reduce the impact of running in the outdoors and simulate an authentic experience. Once you are comfortable on the treadmill you can add variation to your exercise routine. You can achieve this by increasing the speed or incline.<br><br>The ease of transporting and storing the treadmill when it is not in use is a further factor to consider. Some treadmills come with wheels for transportation, while others come with hydraulic lifting systems. 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