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There are models that feature high-tech Bluetooth smart capabilities that let users to connect to their devices and play to music. Some treadmills have USB plugs that let you to surf the web or use your favorite apps while you work out.<br><br>Some of the top treadmills are made for running. They have a comfortable belt that reduces the impact on joints and knees and a strong motor that can keep up with your stride. These treadmills also come with heart rate monitors that will assist you in achieving your fitness goals. They also have different of running programs to keep your training interesting.<br><br>The top treadmills for runners have incline options that allow you to adjust the intensity of your exercise by adding an additional challenge. Certain treadmills come with a decline feature that lets you go downhill. 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Running at an incline burns more calories than walking.<br><br>Treadmills offer a variety of incline settings that can be adjusted to fit the fitness level of each user. Most experts recommend that you start with a low incline of approximately 2%, and increase it gradually as your body becomes accustomed to the workout.<br><br>Many treadmills display the incline settings in percentages, which means that every unit of distance you travel on the belt is also increased by the same amount. A 10 percent incline, as an example simulates running uphill and can increase the intensity of the workout. This engages a completely different set of muscles compared to running on a flat surface.<br><br>Some treadmills provide an even steeper incline, with up to 15 percent incline available on some high-end machines. 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