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r>Reflexology is a foot massage technique usually considered under the umbrella of 'alternative therapies'. Unlike most massage techniques no oils are employed and many in the pressure is applied while using the thumb. As a qualified practitioner I can verify the potency of reflexology in producing pleasure and deep relaxation. I am and a professional scientist plus a hard headed no nonsense, rationalist. Practitioners of reflexology massage make many therapeutic claims for the technique. Before examining these claims it can be first essential to examine the so named theory that underpin these claim

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br>Acupressure has got the same concept with Shiatsu massage. It uses finger and even just toes to press pressure points on the body to stimulate the natural healing processes in your body. This massage technique presses the purpose commonly called meridians in Chinese medicine culture release a the muscular tension and help improve the blood circulation and life energy referred to as "qi" within the body to hasten the process of recovery. The only difference it has with acupuncture who's is commonly mistaken as is that it doesn't have any needles to stimulate the meridians. It just uses the feet and hands instead. Just like acupuncture, acupressure provides decrease in eye strain and neck pains. It would buy eliminate headaches, backaches, tension, constipation, indigestion, ulcer pain, menstrual cramps far more more. Acupressure also helps release endorphins assisting you along with your sleep issues. Not only does acupressure alleviate this but it helps as well in increasing the organ functio

br>Most people who attend each day spa are looking for a way to restore balance and harmony into their body once again, thus feeling revitalised. For many people, this could be achieved through conventional treatments like various massage techniques including Swedish, deep tissue, hot stone massage as well as rituals, or possibly among the many alternative therapies available, like reflexology, Reiki or Indian head massage.