A Severe Depression Physical Symptoms Success Story You ll Never Believe
Severe Depression Physical Symptoms
Physical symptoms of severe depression typically include fatigue, difficulty sleeping and pain. Depression affects people differently however there are ways to manage these symptoms and get help should you require it.
It's normal for all of us to feel sad or depressed at times However, if these feelings persist and disrupt your daily routine it could indicate depression. Some people may also suffer from depression as a result of long-term stress.
Fatigue
Fatigue is one of the most prevalent and serious signs of severe depression of depression. Even if you're getting enough sleep, it feels like a constant, unrelenting fatigue. Fatigue is also an adverse effect of certain antidepressant medications, so you should discuss your symptoms with a physician.
There's no exact definition of fatigue, but it's generally described as a feeling of tiredness that persists over a long period of time, and is disruptive with your daily life. The symptoms of fatigue can include a number of other symptoms such as difficulty falling or staying asleep. Other symptoms include muscle pain, changes in appetite, and feelings of weakness. According to studies, people with depression are more tired than those who are not suffering from the condition.
Some causes of fatigue are evident, for example, being exhausted or not eating a balanced diet, or excessive alcohol or drug use. However, other causes of fatigue aren't so apparent and could be due to thyroid disease, anemia, or chronic kidney, liver or lung diseases. Fatigue can be caused by illnesses, infections, and minerals and vitamins. For instance, iron deficiency can trigger fatigue. However, it is easily treated with a diet high in minerals such as spinach and red meat.
Many people who suffer from depression feel that they lack energy or motivation and are exhausted to do anything. This can cause issues at work, in relationships, and even in everyday activities. It can also make it harder to keep a healthy weight or get regular exercise.
There are many different self-measurement tests that can help you determine how much fatigue you're feeling. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions about your emotional and physical health in the past month. Your answers are used to create a score which is based on your score, with higher scores indicating higher levels of fatigue.
Difficulty Sleeping
If you are having difficulty sleeping, you could be depressed. Inability to fall asleep or stay asleep, or waking up often in the night could hinder your ability to perform throughout the day and can cause anxiety, fatigue and weight increase.
Other physical symptoms include a feeling or heavy or heavy feeling, stomach pain or bloating, difficulty in digesting food, a decreased desire for sexual activity or dysfunction and changes in appetite. In a recent study 69% patients diagnosed with depression also reported physical symptoms.
Depression can also affect the eyesight. The world may appear blurred or hazy. In some instances it is due to a change in the way the brain processes visual information. This can cause you struggle with reading, driving or working with numbers.
A loss of energy, fatigue and an inability to engage in enjoyable activities can make it difficult to maintain the routine of exercise. This can lead to a poorer fitness level as well as depression, weight gain and fatigue.
A variety of medical conditions, such as cancer, heart disease, and neurodegenerative disorders, can cause depression. Certain medications, such as neurotransmitter inhibitors and antipsychotics can also cause depression.
In some instances depression may be brought on by an event in life or hormonal change. Menopausal, childbirth, and postpartum depression are all associated with depression-related episodes in certain women. Women with bipolar disorder can also experience major depressive symptoms episodes and manic episodes with an increase in activity and a greater sense of elation.
If you are experiencing these physical symptoms of depression, it is important to see your primary care physician or mental healthcare professional as quickly as possible. They will be able to assess your symptoms and offer treatments such as psychotherapy or medication. If your symptoms are severe, they may recommend more intensive treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to discuss the options available to you.
Headaches
Pain can be a difficult symptom to identify in particular when the pain is unprovoked. Pain related to depression can occur anywhere on the body, including the head and back. Usually, the pain associated with depression is mild to moderate and doesn't affect daily activities. Depression and pain are related because they share the exact same neurochemicals and pathways in the brain. It is also more likely to accompany severe depression, and can be recurring or last longer than you expected.
Headaches can be an indication of depression, particularly if they are cluster headaches. Cluster headaches are headaches that occur for up to two month periods, typically at the same time each year. Cluster headaches are similar to regular headaches, but are more intense and last longer. The pain in the chest and stomach could also be an indication of depression as can sweating that is increased and fatigue, as well as difficulty sleeping.
People who have depression are often less able to control their moods and behaviors and can cause self-destructive behaviours such as excessive eating or drinking alcohol. They may also experience changes in their appetites, which can include cravings for food that aren't typical for them. Some people with depression have digestive issues, such as vomiting or indigestion.
Muscle pain and back pain is another symptom of depression. It's usually related to poor posture or injuries. This type of pain is more prevalent for women. It can be made worse by stress and certain food items. Depression is believed to cause back and muscle pain since it interferes with the nerve pathways that control both mood and pain receptors.
Other signs of depression include changes in a person's voice and movements. They may also experience slowness in their movements and purposeless movement such as fidgeting or walking. Depression can also affect the ability to concentrate, remember things and make choices. If your symptoms are physical or emotional, you should make an appointment with your doctor if you have been feeling them for a while. A health care specialist can assist you in connecting to treatment options, like psychotherapy and medications.
Muscle Aches
Muscle aches can be very painful and a common symptom of depression. It can be difficult to diagnose depression when the first signs of depression recurrence are vague aches and pains. The connection between pain and depression is linked to neurotransmitters like serotonin and norepinephrine. Dysregulation of these transmitters can cause depression and pain. The pain-depression connection is also bidirectional. Depression can make pain more severe and chronic pain may cause depression to worsen.
Many of the aches and pains that depression can be addressed at home. A healthy diet, exercise and adequate sleep can help manage pain and improve mood. If you suffer from chronic pain, you might be prescribed medication by your healthcare provider or directed to an acupuncture clinic.
Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the destruction of muscle tissue and the release of harmful substances in the bloodstream. This condition is often caused by excessive exercise and certain medications or illicit drugs. Other forms of muscle pain are fungal, viral or parasitic conditions, which can be treated with antiviral, antifungal or antiparasitic medications.
If you're experiencing generalized muscle pain, it's essential to speak with your doctor or therapist. If the aches and pains are related to an underlying illness Your healthcare professional will recommend treatment, including stretching, exercises and hydration. Aspirin and ibuprofen are available prescription pain relievers available over the counter that can help ease the discomfort. If your aches and pains are caused by depression, speak to your doctor or therapist about identifying and addressing underlying factors that can cause the symptoms.