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Severe Depression Physical Symptoms

The physical manifestations of depression that are severe include sleeplessness, fatigue and pain. Depression is a different experience for everyone, however there are many ways to cope with the symptoms and seek assistance if necessary.

It's normal for all of us to feel depressed or down at times, but if these feelings persist and interfere with daily life they could be a sign of depression. Many people also experience depression as a result of chronic stress.

Fatigue

Fatigue is among the most prevalent and severe symptoms of depression. It's a feeling of constant and unrelenting exhaustion even when you're getting enough sleep. Fatigue is also a side-effect of antidepressant medication and you should talk about your symptoms with your doctor.

There's no precise definition of fatigue, but it's typically described as a feeling of tiredness that lasts for a prolonged period of time, and is disruptive with your everyday life. Fatigue can be accompanied by several other symptoms, including difficulty falling asleep or staying asleep. Other signs include muscle pain, changes in appetite and feelings of weakness. According to some studies people suffering from depression are more tired than those who do not suffer from the condition.

The causes of fatigue can be evident, for example, being exhausted, not eating a balanced diet and excessive drinking or drug use. Other causes of fatigue, like thyroid disorders, anemia, chronic kidney, liver or lung disease are less obvious. The most common cause of fatigue is diseases, infections and vitamins and mineral supplements. For instance iron deficiency may cause fatigue, but it can be treated by eating more foods that contain the mineral like red meat, spinach and fish.

Many people who suffer from depression feel that they lack energy or motivation and are exhausted to accomplish anything. This can lead to difficulties at work, in relationships and in daily activities. It can be difficult to maintain a healthy body weight or get regular exercise.

You can utilize various self-measurement surveys to determine the level of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer a series of questions regarding your Emotional well-being signs and physical functioning during the past month. Your answers are used to create a scoring system which will give you higher scores, which indicate more fatigue.

Difficulty Sleeping

If you are having trouble sleeping, you may be depressed. Trouble falling asleep or staying asleep, or awakening often during the night, can hinder your ability to function throughout the day and could cause anxiety, fatigue and weight increase.

Other physical symptoms of depression include a feeling of heaviness or weightiness stomach pain, bloating or abdominal distention as well as difficulty digesting food, reduced sexual desire or dysfunction and appetite changes. In a recent study 69% patients diagnosed with depression also reported somatic symptoms.

Depression can also affect eyesight. The world may appear hazy or blurry. This could be due a change of how the brain processes visual data. This can cause you struggle with reading, driving or working with numbers.

An inability to focus, fatigue and an absence of enthusiasm for pleasurable activities can make it difficult to stick to an exercise routine. This can lead to a decline in fitness and weight gain, as well as a worsening of depression.

Many medical conditions can trigger depression, such as infectious diseases like Hepatitis C or HIV cancer, as well as neurodegenerative diseases and heart disease. Certain medications can cause depression, including antipsychotics and some neurotransmitter inhibitors.

In certain cases depression may be caused by an event in life or hormonal change. Depression is common among women who have had a childbirth experience, pregnancy postpartum depression, menopause. Women with bipolar disorders can also experience depressive symptoms, as well as manic episodes that are characterized by an increase in activity and a feeling of elation.

If you're experiencing the physical signs of depression in men of depression, you must consult your primary care physician or a mental health professional as soon as possible. They will be able to assess your symptoms and offer treatment options like psychotherapy or medication. If your symptoms are severe, they could recommend a more extensive treatment plan, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Consult your physician to discuss your options.

Headaches

The symptom of pain is difficult to identify, especially if it is not explained. The pain that is triggered by depression often occurs in the back or the head however, it can also manifest throughout the body. Depression-related pain is typically moderate to mild, and does not interfere with the daily routine. Depression and pain are related because they have the same neural pathways and chemicals within the brain. Pain is also more likely to occur in conjunction with severe depression and may reoccur frequently or last longer than you expected.

Headaches, particularly cluster headaches, can be an indication that you are depressed. These are headaches that usually last for between one and two months at a time, usually at the same time every year. The symptoms of moderate depression of cluster headaches are similar to a regular headache, but they are much more intense and last for a longer time. The discomfort in the chest or stomach can indicate that you are depressed, as well as an increase in sweating, fatigue, and trouble sleeping.

People who have depression are often less in control of their moods and behaviors, and that can sometimes lead to self-destructive behaviors like excessive eating or drinking alcohol. They might also have changes in their appetite, including cravings for food that aren't normal for them. Some people with depression experience digestive issues, such as diarrhea or constipation.

Muscle and back pain can be another symptom of depression. It's often associated with bad posture or injuries. The pain is more prevalent among women. It is often aggravated by stress or certain foods. Depression is thought to trigger back and muscle pain since it affects the nerve pathways that process both mood and pain receptors.

Other psychological indicators of depression of depression are changes in the voice of a person or movements, a slowing of their movements and a lack of motivation for movement, such as fidgeting or pacing. Depression can also affect the ability to concentrate, remember things and make choices. If you've been suffering from behavioral symptoms of depression for a prolonged period, it is important to schedule an appointment with your doctor. A health care professional can connect you to treatment options, such as psychotherapy and medication.

Muscle Aches

Muscle pains can be extremely painful and a common symptom of depression. It can be difficult to diagnose depression when the first symptoms are a vague ache and pain. Neurotransmitters like serotonin and norepinephrine play a role in the connection between depression and pain. Insufficiency in these transmitters could cause pain and depression. The connection between depression and pain is bidirectional: depression can increase the severity of pain and chronic pain can cause depression to worsen.

In many instances, the aches and pains caused by depression can be treated with home remedies. Exercise, a healthy diet and adequate sleep can boost mood and help manage pain. If you suffer from chronic pain, your physician might prescribe medication or recommend a specialized pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the destruction of muscle tissue and the release of harmful substances into the bloodstream. This condition can be triggered by over-strengthening exercise and certain medications or illicit drugs. Other forms of muscle aches include fungal, viral or parasitic conditions, which can be treated with antiviral, antifungal or antiparasitic medication.

If you experience generalized muscle pain, it's essential to speak with your doctor or therapist. If the aches and pains are related to an underlying illness your doctor will recommend treatment, including exercises, stretching and hydration. The over-the-counter pain relief medications such as ibuprofen and aspirin, can ease the discomfort. If you think your discomforts and aches are due to depression, speak to your therapist or doctor to determine and treat the underlying causes.